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FirmFIt Training Center

FirmFIt Training CenterFirmFIt Training CenterFirmFIt Training Center

Personal Training and Martial Arts

FirmFIt Training Center

FirmFIt Training CenterFirmFIt Training CenterFirmFIt Training Center

Personal Training and Martial Arts

    Firmfit Personal Training & Cary Judo Club

    Firmfit Personal Training & Cary Judo ClubFirmfit Personal Training & Cary Judo ClubFirmfit Personal Training & Cary Judo Club


    Introducing 

    Blood Round Wrestling Club

    Seasonal workouts starting 

    April 2021!

    Firmfit Personal Training & Cary Judo Club

    Firmfit Personal Training & Cary Judo ClubFirmfit Personal Training & Cary Judo ClubFirmfit Personal Training & Cary Judo Club


    Introducing 

    Blood Round Wrestling Club

    Seasonal workouts starting 

    April 2021!

    Welcome!

    FirmFit Training Center is a fitness facility offering personal training, martial arts classes, wrestling, track and group fitness. 


    Want to avoid the crowd at the gym? 

    We offer individual and small group personal training as well as Judo classes. Check out our schedule, membership options, or schedule a free class! 

    Find out more

    Who We Are

    FirmFit Personal Training

    FirmFit Personal Training

    FirmFit Personal Training

    Personal Training • Sports Conditioning 


    FirmFit is an agile company of dedicated trainers committed to helping you reach your fitness goals. We offer personal training and fitness programs at our facility, as well as the ability to accommodate offsite locations and flexible scheduling to meet your needs. 


    Certified Fitness Professionals 

    Gr

    Personal Training • Sports Conditioning 


    FirmFit is an agile company of dedicated trainers committed to helping you reach your fitness goals. We offer personal training and fitness programs at our facility, as well as the ability to accommodate offsite locations and flexible scheduling to meet your needs. 


    Certified Fitness Professionals 

    Group Rates Available 

    Perfomance Development

    Customized Programs

    One-on-One Training

    Group Fitness

    Team Training


    We offer a complimentary consultation to all new clients. Email to schedule your appointment and find out how we can help you achieve your goals! 


    Contact:

    info@firmfitpersonaltraining.com


    learn more

    Cary Judo Club

    FirmFit Personal Training

    FirmFit Personal Training

    Cary Judo Club offers classes for all ages! 


    Judo is best known for its spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks and chokes. Judo emphasizes safety and full physical activity for top conditioning. Judo is an effective method of self-defense, 

    Cary Judo Club offers classes for all ages! 


    Judo is best known for its spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks and chokes. Judo emphasizes safety and full physical activity for top conditioning. Judo is an effective method of self-defense, an Olympic sport and an excellent method for physical fitness.


    We have an introductory program that allows you to attend our Judo classes for 2 weeks before you make any decisions to continue. 


    The Judo practiced at Cary Judo Club  is authentic Kodokan Judo. All promotions are through the American Traditional Jujutsu Association (ATJA) and are valid and recognized internationally.


    Chris Collins, Head Coach • Sandan

    Contact:

    caryjudoclub@gmail.com

    919-539-9937
     

    learn more

    FirmFit Flyers Elite Track Club

    FirmFit Flyers Elite Track Club

    FirmFit Flyers Elite Track Club

    USA Track and Field Sanctioned Club

    Seasonal Track Team


    Learn more

    Blood Round Wrestling Club

    FirmFit Flyers Elite Track Club

    FirmFit Flyers Elite Track Club

    USA Wrestling Chartered Club


    Spring Folkstyle Wrestling Workouts 

    Wednesdays and Sundays from 4:30 to 6:00pm for those wrestlers starting 8th grade and under in Fall 2021 with at least two years of experience. 


    $50 per month facility fee and USA Wrestling membership are the only cost associated with this program. Participation will be limite

    USA Wrestling Chartered Club


    Spring Folkstyle Wrestling Workouts 

    Wednesdays and Sundays from 4:30 to 6:00pm for those wrestlers starting 8th grade and under in Fall 2021 with at least two years of experience. 


    $50 per month facility fee and USA Wrestling membership are the only cost associated with this program. Participation will be limited to 20 wrestlers. 


    Those 20 spots will be limited to the first 20 wrestlers to commit (signed waivers and USA Wrestling card handed in).


    These short but intense workouts will focus on drilling and refining basics. There will not be a lot of new technique introduced. Conditioning and summer tournament prep will not be a focus. These workouts will be designed to get the most out of the time in the wrestling room.


    Off-season workouts are fun and create an atmosphere of leadership, teamwork and comradery. Our focus is hard work, along with games, after workout activities and opportunities, as well as skill-building activities.


    Take advantage of this off season! Contact Bill Klotz at (919) 625-0132 or by email with questions or to reserve a spot.

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    About Us

    Firman Walden FirmFit FirmFit Personal Training FirmFit Training Center

    Firman Walden

    Firman Walden

    Firman Walden

    Personal Trainer, Coach, and Owner of FirmFit Personal Training

    CPT • CIC • USATF Level II Sprints

    ​

    Firman is the founder and owner of FirmFit Personal Training. He has more than 25 years of experience as an Athlete, Coach, and Personal Trainer, including over 20 seasons as a High School Track Coach, and 9 seasons as a High School Football 

    Personal Trainer, Coach, and Owner of FirmFit Personal Training

    CPT • CIC • USATF Level II Sprints

    ​

    Firman is the founder and owner of FirmFit Personal Training. He has more than 25 years of experience as an Athlete, Coach, and Personal Trainer, including over 20 seasons as a High School Track Coach, and 9 seasons as a High School Football Coach. 

    Firman works with clients ranging from beginners to elite athletes in a variety of sports including track, hockey, football, figure skating, and martial arts. He excels at helping all of his clients to reach their goals - whether you're training for a race, taking your game to the next level, or just starting to get in shape! 

    ​

    • Professional Certifications with ACE and NSCA

    • Certified Interscholastic Coach

    • USA Track and Field Level II Sprint Coach

    • U.S. Figure Skating Association Recognized Off-ice Trainer

    Chris Collins

    Firman Walden

    Firman Walden

    Head Coach of Cary Judo Club • Sandan

    Contact Us

    Better yet, see us in person!

    Now Open for Judo Classes and Personal Training! Call or email for more information or to schedule a time to meet. 

    FirmFit Training Center

    5563 Western Boulevard, Raleigh, North Carolina 27606, United States

    (919) 368-0333

    Drop us a line!

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