FirmFit Training Center is a fitness facility offering personal training, Judo, wrestling, group fitness, and track club.
Want to avoid the crowd at the gym?
We offer individual and small group personal training as well as Judo and wrestlclasses. Check out our schedule, membership options, or schedule a free class!
Personal Training • Sports Conditioning
FirmFit is an agile company of dedicated trainers committed to helping you reach your fitness goals. We offer personal training and fitness programs at our facility, as well as the ability to accommodate offsite locations and flexible scheduling to meet your needs.
Certified Fitness Professionals
Gr
Personal Training • Sports Conditioning
FirmFit is an agile company of dedicated trainers committed to helping you reach your fitness goals. We offer personal training and fitness programs at our facility, as well as the ability to accommodate offsite locations and flexible scheduling to meet your needs.
Certified Fitness Professionals
Group Rates Available
Perfomance Development
Customized Programs
One-on-One Training
Group Fitness
Team Training
We offer a complimentary consultation to all new clients. Email to schedule your appointment and find out how we can help you achieve your goals!
Coach Firman Walden, CPT
Contact:
info@firmfitpersonaltraining.com
Cary Judo Club offers classes for all ages!
Judo is best known for its spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks and chokes. Judo emphasizes safety and full physical activity for top conditioning. Judo is an effective method of self-defense,
Cary Judo Club offers classes for all ages!
Judo is best known for its spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins, control holds, arm locks and chokes. Judo emphasizes safety and full physical activity for top conditioning. Judo is an effective method of self-defense, an Olympic sport and an excellent method for physical fitness.
We have an introductory program that allows you to attend our Judo classes for 2 weeks before you make any decisions to continue.
The Judo practiced at Cary Judo Club is authentic Kodokan Judo. All promotions are through the American Traditional Jujutsu Association (ATJA) and are valid and recognized internationally.
Chris Collins, Head Coach • Sandan
Contact:
919-539-9937
USA Track and Field Sanctioned Club
Seasonal Track Team
SUMMER TRACK SEASON 2023
Make sure the following 3 items are completed!
Fill out the athlete information and waiver form at www.firmfitpersonaltraining.com
Athlete and at least one parent need to have Stack TeamApp downloaded on their smartphone (it’s free). This is our Team Communication
USA Track and Field Sanctioned Club
Seasonal Track Team
SUMMER TRACK SEASON 2023
Make sure the following 3 items are completed!
Fill out the athlete information and waiver form at www.firmfitpersonaltraining.com
Athlete and at least one parent need to have Stack TeamApp downloaded on their smartphone (it’s free). This is our Team Communication tool. Once installed, search for FirmFit Flyers and click “join”.
Athlete must have USATF membership. Go to www.usatf.org to join. After getting your membership search for FirmFit Flyers, click “join”.
Let me know if you have questions or concerns. Thank you!
Coach Firman
FirmFit Flyers
High Action, High Detail, High Intensity
Learn collegiate level techniques focused on action, reaction, counter, and situational wrestling in every position.
Develop your knowledge for the sport in a fun environment. Learn the style and moves YOU want to learn. Ideal for beginner and experienced wrestlers looking to develop their skill. Lim
High Action, High Detail, High Intensity
Learn collegiate level techniques focused on action, reaction, counter, and situational wrestling in every position.
Develop your knowledge for the sport in a fun environment. Learn the style and moves YOU want to learn. Ideal for beginner and experienced wrestlers looking to develop their skill. Limited class size for optimal learning experience.
-Coach Leighton has 20 years of wrestling experience. In high school, Coach was a 3-time state placer. He continued his education and wrestling career at Grand View University from 2015-2020. Surrounded by Hall of Fame level coaches, the GVU Men’s Wrestling Team won the NAIA National Championship from 2012-2020, 2022, 2023. Coach Leighton has been taught physical and mental training throughout his years that he is excited to share.
Coach Ethan Leighton
Contact:
Personal Trainer, Coach, and Owner of FirmFit Personal Training
CPT • CIC • USATF Level II Sprints
Firman is the founder and owner of FirmFit Personal Training. He has more than 25 years of experience as an Athlete, Coach, and Personal Trainer, including over 20 seasons as a High School Track Coach, and 9 seasons as a High School Football
Personal Trainer, Coach, and Owner of FirmFit Personal Training
CPT • CIC • USATF Level II Sprints
Firman is the founder and owner of FirmFit Personal Training. He has more than 25 years of experience as an Athlete, Coach, and Personal Trainer, including over 20 seasons as a High School Track Coach, and 9 seasons as a High School Football Coach.
Firman works with clients ranging from beginners to elite athletes in a variety of sports including track, hockey, football, figure skating, and martial arts. He excels at helping all of his clients to reach their goals - whether you're training for a race, taking your game to the next level, or just starting to get in shape!
• Professional Certifications with ACE and NSCA
• Certified Interscholastic Coach
• USA Track and Field Level II Sprint Coach
• U.S. Figure Skating Association Recognized Off-ice Trainer
Head Coach of Cary Judo Club • Sandan
Now Open for Judo Classes and Personal Training! Call or email for more information or to schedule a time to meet.
5563 Western Boulevard, Raleigh, North Carolina 27606, United States
Copyright © 2023 FirmFit Training Center - All Rights Reserved.
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